NICE NG206 Energy Management

Create your personalised energy management plan

Step 1 of 5: Energy Assessment

Energy Assessment

Assess your current energy level and symptoms

Current Energy Level

Severe limitation - Can only do essential self-care tasks

Moderate limitation - Reduced activities, frequent rest needed

Mild limitation - Some activities affected, weekend recovery

Minimal limitation - Slight reduction in stamina

Current Symptoms (Select all that apply)

Post-exertional malaise

Unrefreshing sleep

Cognitive difficulties (brain fog)

Orthostatic intolerance

Temperature sensitivity

Sensory hypersensitivity

Muscle/joint pain

Flu-like symptoms

Educational Tool Only

This is an educational tool for healthcare learning. NOT a medical device. Never use for patient care or diagnosis. Always consult medical professionals.

Created by

Willem Gielen MD

InvisibleDx.com

View Source Code

Based on Medical Guidelines

CDC ME/CFS Guidelines D-A-CH ME/CFS Consensus (2024)WHO Long COVID Definition ESC POTS Guidelines

InvisibleDx • Educational Tool • v1.0

© 2025 Willem Gielen MD • MIT License