Energy Management

Create your personalised energy management plan

Step 1 of 5: Energy Assessment

Energy Assessment

Assess your current energy level and symptoms

Assess your current energy level and symptoms

Severe limitation - Can only do essential self-care tasks

Moderate limitation - Reduced activities, frequent rest needed

Mild limitation - Some activities affected, weekend recovery

Minimal limitation - Slight reduction in stamina

Current Symptoms (Select all that apply)

Post-exertional malaise

Unrefreshing sleep

Cognitive difficulties (brain fog)

Orthostatic intolerance

Temperature sensitivity

Sensory hypersensitivity

Muscle/joint pain

Flu-like symptoms

About InvisibleDx

InvisibleDx is an open-source educational tool for learning about ME/CFS, Long COVID, and POTS criteria. Designed exclusively for healthcare education and research purposes - NOT for patient care or medical use.

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Educational Tool Only: Educational simulation based on peer-reviewed literature. Training data for educational purposes only. This tool is NOT validated for clinical use and must NOT be used for patient care or medical decisions.